Mar 29, 2024  
2010-2011 Gainesville State College Catalog 
    
2010-2011 Gainesville State College Catalog [Archived Catalog]

PHED 1106 - Aerobics


This course focuses on improving the student’s cardiovascular level through a variety of low, high, and step aerobics exercises. Students also develop an understanding of the different components comprising physical fitness.

Hours:
1

Location Offered: Gainesville and Oconee