Nov 23, 2024  
2011-2012 Gainesville State College Catalog 
    
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2011-2012 Gainesville State College Catalog [Archived Catalog]

PHED 1020 - Personal Health/Wellness

Discussion of current issues in health/wellness and how a fit and well lifestyle can enhance the quality of life. Self-assessments are performed to determine self-health status and opportunities are created for making healthy lifestyle decisions.  PHYSICAL ACTIVITY IS INCLUDED IN THIS CLASS.

Hours:
3

Location Offered: Gainesville and Oconee

Notes:
There is a laboratory component to this class requiring physical activity.