Apr 20, 2024  
2011-2012 Gainesville State College Catalog 
    
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2011-2012 Gainesville State College Catalog [Archived Catalog]

EXRS 2150 - Sport Conditioning Laboratory

An introduction to the principles of developing and implementing strength and conditioning programs for athletes, teaching them advanced techniques to speed and agility programs, Olympic weight lifting guidelines and methodologies utilized in training specific sport programs.

Prerequisite/Corequisite:
PHED 1134

Hours:
2

Location Offered: Gainesville