May 10, 2024  
2019-2020 Undergraduate Catalog 
    
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2019-2020 Undergraduate Catalog [Archived Catalog]

KINS 1900 - Personal Wellness

Discussion of current issues in health/wellness and how a fit and well lifestyle can enhance the quality of life. Self-assessments are performed to determine self-health status and opportunities are created for making healthy lifestyle decisions. PHYSICAL ACTIVITY IS INCLUDED IN THIS CLASS.

Hours:
3