Nov 26, 2024  
2010-2011 Gainesville State College Catalog 
    
2010-2011 Gainesville State College Catalog [Archived Catalog]

PHED 1134 - Weight Training


A beginning weight training course providing guidelines for proper execution of a variety of exercises and the basic principles of training related to the development of muscular strength and endurance.

Hours:
1

Location Offered: Gainesville and Oconee