Nov 22, 2024  
2010-2011 Gainesville State College Catalog 
    
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2010-2011 Gainesville State College Catalog [Archived Catalog]

PHED 2000L - Personal Training Lab

Activities designed to supplement PHED 2000 lecture and apply the American College of Sports Medicine (ACSM) principles of exercise testing and prescription for the apparently healthy adult are emphasized. This includes skills in resting blood pressure and resting heart rate assessments, body fat assessment techniques, flexibility, cardio-respiratory and strength assessment techniques, and conditioning methods. This lab is for students taking the Personal Training Certificate and Exercise Science major and cannot be used to partially fulfill the college physical education requirement.

Prerequisite/Corequisite:
Corequisite: PHED 2000

Hours:
1

Location Offered: Gainesville